BMI Calculator
Calculate Body Mass Index with metric or imperial units, category, and healthy weight range.
Classify blood pressure readings using AHA adult categories with recommendations.
Blood pressure category checkers map systolic and diastolic readings to adult categories used by the American Heart Association: Normal, Elevated, Stage 1, Stage 2, and Hypertensive Crisis. This tool is educational and not a diagnosis.
Educational wellness tool only — not medical advice. Consult a qualified healthcare professional for personal decisions.
AHA adult blood pressure categories
Example: 118/76 → Normal. 145/92 → Stage 2.
Readings at or above 180 systolic and/or 120 diastolic require urgent medical attention.
Yes. Retake after resting quietly; follow clinician guidance for home monitoring.
Calculate Body Mass Index with metric or imperial units, category, and healthy weight range.
Estimate basal metabolic rate with Mifflin–St Jeor and Harris–Benedict formulas.
Estimate maintenance, weight-loss, and weight-gain calories with macro suggestions.
Estimate body fat percentage using the US Navy circumference method.